THE FREDS worked tirelessly on how to shape and move as a unit of three in defence on Saturday morning. It's a demanding exercise that...

THE FREDS, welcoming three U11 players (Thomas Moor, Brendan Monaghan and Kyle Cross), and Jonny Hall (set to sign for the green and...

It was great to get thanks and positive feedback from parents on Sunday. There was a lot to smile about from my perspective. Obviously...